If you want to look younger than your age , start celebrating because there is now an easy way out , no more expensive creams, painful facials and surgical procedures all you need is to have regular sex….*wink*
Dr. David Weeks, a British consultant clinical psychologist and former head of old age psychology at the Royal Edinburgh Hospital.
Said “Regular sex can make a man and a woman look 7 times their age” according to his report, he has spent 10 years investigating thousands of men and woman of all age.
Dr Weeks says that the pleasure derived from sex is a ‘crucial factor’ in preserving youth.
Biology also plays a role, with sex releasing endorphins, the body’s natural feel-good chemicals.
These act as natural painkillers, easing anxiety and making it easier to drop off to sleep.
Exercise boosts circulation, which is important for the heart and gives skin a healthy glow.
Human growth hormone is also released by lovemaking and can help keep the skin elastic and so less likely to wrinkle.
Sex can help burn fat and release substances which bolster the immune system, while simple stress relief can improve the quality of sleep.
The researcher, a ‘quite youthful’ 59-year-old, said: ‘My message is that love-making is good.’
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